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The 3 Core Concepts To Help You Make A Quantum Leap — Srikumar Rao

The 3 Core Concepts To Help You Make A Quantum Leap — Srikumar Rao

FromThe Mindvalley Show with Vishen


The 3 Core Concepts To Help You Make A Quantum Leap — Srikumar Rao

FromThe Mindvalley Show with Vishen

ratings:
Length:
51 minutes
Released:
Nov 4, 2019
Format:
Podcast episode

Description

Choose the long route or take a quantum leap in your personal growth? This talk by Srikumar Rao is a deep well of anecdotes, analogies, and life lessons, centered around 3 of his Core Concepts to help you accelerate your learning curve. Listen out for: [03:20] Core Concept 1: Anchoring a Feeling — What people mean when they talk about making a quantum leap in their lives [05:45] Srikumar's manifesto for an ideal life [08:26] The difference between a rich life experience versus working harder for a richer life [12:25] Core Concept 2: The Illusion of Control — How we can begin to think differently [23:44] Core Concept 3: Mental Chatter — The negative effects it has on our lives and the correlation between our mental chatter and our mental models [32:27] How to make the choice of adopting healthier models and determine your emotional domain [37:22] The Alternate Reality exercise — Improve a situation in your life immediately with this quick exercise Learn to dissolve toxic thoughts and engineer outstanding levels of happiness with this Free Mindvalley Masterclass: https://go.mindvalley.com/podcast_tqpm
Released:
Nov 4, 2019
Format:
Podcast episode

Titles in the series (100)

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick