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Running 1,000 Miles in One Week - with Graham Connolly (Day 3)

Running 1,000 Miles in One Week - with Graham Connolly (Day 3)

FromFitness Freaks


Running 1,000 Miles in One Week - with Graham Connolly (Day 3)

FromFitness Freaks

ratings:
Length:
25 minutes
Released:
Jan 24, 2021
Format:
Podcast episode

Description

We catch back up with Graham after his second 4 hour shift of running during the week. This time he was on the 4-8am shift and he even recorded a voice memo for us to play at the start!! It really is an insight in to what happens to the body and mind during an even like this and I feel like I'm learning something new every chat. Great stuff! And half way through the event....
If you want to know more about these guys then here are their teams details
www.pyllonultra.com
Here is a link to their chosen charity - https://www.justgiving.com/fundraising/endeavour2021
And, as always, here is my details
Website - www.thismessyhappy.com
YouTube - This Messy Happy
Instagram @thismessyhappy
Sam can be found in Insta as @beggsam
And George is @George_steele_
Released:
Jan 24, 2021
Format:
Podcast episode

Titles in the series (33)

3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!