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Lockdown 3.0 - How to safely train through it

Lockdown 3.0 - How to safely train through it

FromFitness Freaks


Lockdown 3.0 - How to safely train through it

FromFitness Freaks

ratings:
Length:
35 minutes
Released:
Jan 8, 2021
Format:
Podcast episode

Description

This week we thought we'd kick off the new year with a topic no-one has ever talked about before. A lockdown. In seriousness it's not like we haven't been through it before but we may have learnt a few lessons from the last 2 times. So we share our thoughts on how to train through the lockdown now that you may find yourself time rich (or not), we chat about some inspirational events coming up and the people doing them and generally have a good old chat about all things triathlon, running and exercise. Come join the chitter chatter.
Released:
Jan 8, 2021
Format:
Podcast episode

Titles in the series (33)

3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We go where the conversation leads us!