37 min listen
Lockdown 3.0 - How to safely train through it
FromFitness Freaks
ratings:
Length:
35 minutes
Released:
Jan 8, 2021
Format:
Podcast episode
Description
This week we thought we'd kick off the new year with a topic no-one has ever talked about before. A lockdown. In seriousness it's not like we haven't been through it before but we may have learnt a few lessons from the last 2 times. So we share our thoughts on how to train through the lockdown now that you may find yourself time rich (or not), we chat about some inspirational events coming up and the people doing them and generally have a good old chat about all things triathlon, running and exercise. Come join the chitter chatter.
Released:
Jan 8, 2021
Format:
Podcast episode
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