40 min listen
Episode 95: How To Start A Gratitude Practice
FromHer Stem Story
ratings:
Length:
7 minutes
Released:
Jan 13, 2020
Format:
Podcast episode
Description
In this episode, Prasha will walk you through easy steps to start your own GRATITUDE practice and how this can serve as the foundation for your life long confidence. Listen now to learn how to help you set yourself up for cultivating long-lasting confidence. To work with Prasha and Conquer Your Career in STEM, sign up for her upcoming 1:1 Coaching Program. Email Prasha at herstemstory@gmail.com with any questions and suggestions for future topics. Studies on Gratitude References: https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Gratitude-FINAL.pdf https://www.psychologytoday.com/us/blog/mindful-anger/201807/science-proves-gratitude-is-key-well-being
Released:
Jan 13, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 35: Catalyzing Diversity in Chemistry & SciComm: Our guest today is passionate about chemistry and diversity in chemistry. Karelly Ramirez is a student of chemistry and a budding science communicator. She strongly advocates about women in STEM and is the founder of GIRLS WHO BOND, a non-profit to... by Her Stem Story