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Emotional intelligence and how we can help ourselves, and our teens to develop it.

Emotional intelligence and how we can help ourselves, and our teens to develop it.

FromParenting teenagers untangled. ? Award-winning podcast for parents of teens and tweens.


Emotional intelligence and how we can help ourselves, and our teens to develop it.

FromParenting teenagers untangled. ? Award-winning podcast for parents of teens and tweens.

ratings:
Length:
37 minutes
Released:
Sep 27, 2023
Format:
Podcast episode

Description

Everybody knows intelligence is important, but until the 90's we relied on the testing of IQ to measure it. The problem was that IQ didn't really predict success. When the term emotional intelligence began being used it became clear that it may well provide the missing link for understanding what makes some people more successful than others.A teenager with a higher EQ will be better at communicating with others, and that helps them to resolve conflicts, understand where other people are coming from and support them. All of this helps them to manage their own emotions and overcome life's challenges.The REALLY good news is that, unlike IQ, it isn't fixed; we can grow our EQ, and we can help our teens to develop theirs too.  So, when Betty asked us to take a look at how she can do that for her twins we decided it was a great topic to discuss.EMPATHY VS SYMPATHY:https://www.youtube.com/watch?v=KZBTYViDPlQREFERENCES:http://drbarbaraklein.squarespace.com/twins-develop-differently-than/https://www.talentsmarteq.com/articles/11-signs-that-you-lack-emotional-intelligence/https://www.theguardian.com/teacher-network/2017/nov/03/emotional-intelligence-why-it-matters-and-how-to-teach-itThanks for listening. Creating this podcast has been transformative for our family lives; we hope it does the same for yours. Please follow us if you like our podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.Our website has a blog, searchable episodes, and ways to contact us:www.teenagersuntangled.comSusie is available for a free 15 minute consultation, and has a great blog:www.amindful-life.co.uk
Released:
Sep 27, 2023
Format:
Podcast episode

Titles in the series (88)

Teenagers Untangled is an audio hug for parents going through the teenage years, made by two mums with a background in coaching. When our kids are little there are lots of ways in which we can meet up with other parents to share, and laugh about our problems, whether at the school gates or playgroups. But once they head off to senior school those regular points of contact with other parents fall away, and the problems can be more difficult. That’s why we started this podcast, to chat about what it takes to raise a teen, and hopefully have a bit of light relief along the way. For more discussion and tips, you can find us on Facebook and Instagram. Find courses with Susie at https://susieaslimindfulness.co.uk/