I am so excited for you to hear this eye-opening, informative, and mind-blowing conversation with James Beard award-winning chef, writer, and food justice advocate, Sophia Roe! Sophia is the true definition of a trailblazer. She is the founder of Apartment Miso, host of the Emmy-nominated tv show, Counter Space, and has appeared in the series “What Am I Eating” with Zoey Deschanel. Sophia is known for her unique perspective on the intersectionality of food, inclusivity, and diversity. We talked at length about growing up “food insecure”, the importance of setting boundaries, shared human experiences, dealing with imposter syndrome, her take on food oppression, and understanding your food’s origin story. She shares her valuable insights on what we can do in our everyday lives to be more mindful of the food we consume and its impact on our communities. Follow Sophia on Instagram: @Sophia_Roe & @ApartmentMisoWatch the full video on Youtube at @TheRelationshipChronicles & Follow us on Instagram @therelationshipchronpod and Follow Nina @NinaWestbrookThanks to the sponsors of today's episode:Peerspace: Save 15% off your next Peerspace booking when you click this link by September 30th: join.peerspace.com/nina-westbrookLume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code NINAWESTBROOK at lumedeodorant.com/offer/ninawestbrook! #lumepodPrime Video: Prime Video has something for every you- from the you who’s marvelous like Mrs. Maisel, to the you figuring out heartbreak like in The Summer I Turned Pretty. Find every you in the Women Everyday Collection by clicking here: https://rb.gy/4g89tEvery Plate: Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering code 49ninawestbrookSpark meaningful conversations in your own life with DO TELL! Shop DO TELL at dotellcardgame.com  This podcast is produced by Gotham Production Studios.