50 min listen
Becoming comfortable in the uncomfortable
Becoming comfortable in the uncomfortable
ratings:
Length:
55 minutes
Released:
Sep 18, 2023
Format:
Podcast episode
Description
The process of Teshuva is one of pealing away the layers of defence so that we can engage in an emotionally intimate relationship with G-d. Emotional intimacy requires putting our defences down and embracing vulnerability and trust. We expand our capacity for feeling uncomfortable by stretching our tolenance for it slowly and mindfully.
Released:
Sep 18, 2023
Format:
Podcast episode
Titles in the series (56)
Tanya class 2 - Self awareness = G-d awareness, every detail has a purpose and is aligned with love by Chassidus, through the eyes of a psychotherapist