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Happier-ness with author Arthur Brooks

Happier-ness with author Arthur Brooks

FromA Bit of Optimism


Happier-ness with author Arthur Brooks

FromA Bit of Optimism

ratings:
Length:
43 minutes
Released:
Sep 12, 2023
Format:
Podcast episode

Description

You’ll never achieve perfect happiness. This might sound like bad news, but it’s actually a good thing. Because being happy is not a final destination, it’s an ongoing practice. In short, it’s happier-ness.That’s a term Arthur Brooks and Oprah Winfrey coined in their new book “Build the Life You Want” where together they lay out a blueprint for a better life. And they would know: Arthur has studied the science of happiness for over 25 years, and I have never had a conversation with him that I haven’t left with a life-changing perspective on what it means to live a meaningful life. This conversation was no different.This… is a Bit of Optimism.For more on Arthur and his work check out: https://www.amazon.com/Build-Life-You-Want-Science/dp/0593545400arthurbrooks.com
Released:
Sep 12, 2023
Format:
Podcast episode

Titles in the series (100)

During these times, we are all having to find new ways to connect.  Join me every week as I talk with people that inspire me, about love, life, leadership, and silver linings. The hope is that we all leave with something I think we need these days… A Bit of Optimism.