Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

From Anxiety To Empowerment with Dr Friedemann | CP112

From Anxiety To Empowerment with Dr Friedemann | CP112

FromConnected Parenting


From Anxiety To Empowerment with Dr Friedemann | CP112

FromConnected Parenting

ratings:
Length:
43 minutes
Released:
Apr 19, 2023
Format:
Podcast episode

Description

My guest this week Dr Friedemann has for more than 20 years been helping people overcome fear and anxiety without medication --- ultimately supporting them in their break through of both their mental and emotional blocks to eventually become the empowered leaders of their lives. Dr. Friedman is the author of the award winning book the Fear and Anxiety Solution. His newest book, The Empowerment Solution just came out in March and focuses on activating the healing power of the subconscious mind to switch out of the stress and anxiety driven survival mode and make authenticity and confidence the everyday way of being. He has worked with people from childhood right up into the later years in life and is here today to share his wisdom for how we can help to support ourselves and our kids when dealing with fear and anxiety.JOIN US!Meet Dr FriedemannDr. Friedemann, a physician with a Ph.D. in molecular biology, left his career in allopathic medicine to pursue his passion and purpose of helping people overcome fear and anxiety without medication. For more than twenty years, he has helped thousands of his clients worldwide to break through their mental and emotional blocks and become the empowered leaders of their lives. Dr. Friedemann is the author of the award-winning book, The Fear and Anxiety Solution. His newest best-selling book, The Empowerment Solution, focuses on activating the healing power of the subconscious mind to switch out of stress- and anxiety-driven survival mode and make authenticity and confidence the everyday way of being. Website: drfriedemann.comInstagram: @dailyempowermentsolutions Instagram: @dr.friedemannschaub
Released:
Apr 19, 2023
Format:
Podcast episode

Titles in the series (100)

Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions and increase order and balance in the nervous system. Reward chemicals, including natural opiates, endorphins, and a powerful hormone called oxytocin, reduce and inhibit stress hormones and bathe the brain in positive emotions that ripple through every cell in the body. The benefits of empathy and compassion have a strong base in science that cannot be underestimated. Simply put, it is brain food, the emotional nutrition all of us need, perhaps our children most of all. Although many parenting techniques stress the importance of empathy, Connected Parenting will show you how to use it skillfully to repair frayed bonds, deescalate tantrums, contain and correct difficult behaviors and help your child to become more confident and emotionally resilient. We use a collaborative and supportive coaching model and provide inspirational, easy-to-understand techniques grounded in neuroscience and attachment. In the end, your child will be more compliant, more relaxed, and – most importantly – happier. Connected Parenting will bring out the best in you and your child.