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CONNECTED PARENTING EPISODE 42 – How to Help Through Heartbreak

CONNECTED PARENTING EPISODE 42 – How to Help Through Heartbreak

FromConnected Parenting


CONNECTED PARENTING EPISODE 42 – How to Help Through Heartbreak

FromConnected Parenting

ratings:
Length:
16 minutes
Released:
Jan 26, 2021
Format:
Podcast episode

Description

In this episode Jennifer shares how to help your teens with heart break. It is so hard to watch your child suffer and at times it hurts us more than them, but there is much to learn as kids practice life and learn how to grow and thrive through whatever life throws at them. This episode will cover the what to do and what not to do to help your kids heal.
Released:
Jan 26, 2021
Format:
Podcast episode

Titles in the series (100)

Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions and increase order and balance in the nervous system. Reward chemicals, including natural opiates, endorphins, and a powerful hormone called oxytocin, reduce and inhibit stress hormones and bathe the brain in positive emotions that ripple through every cell in the body. The benefits of empathy and compassion have a strong base in science that cannot be underestimated. Simply put, it is brain food, the emotional nutrition all of us need, perhaps our children most of all. Although many parenting techniques stress the importance of empathy, Connected Parenting will show you how to use it skillfully to repair frayed bonds, deescalate tantrums, contain and correct difficult behaviors and help your child to become more confident and emotionally resilient. We use a collaborative and supportive coaching model and provide inspirational, easy-to-understand techniques grounded in neuroscience and attachment. In the end, your child will be more compliant, more relaxed, and – most importantly – happier. Connected Parenting will bring out the best in you and your child.