Siim Land is a diet, health and longevity enthusiast, biohacker, public speaker, YouTuber, podcaster, and an Amazon #1 bestselling author.Siim’s most recent book, Metabolic Autophagy, is a deep dive into fasting, autophagy, longevity, circadian rhythms, and more.Connect with Siim:YoutubeInstagramTwitterFacebookWebsiteConnect with Jacob:InstagramFacebookTwitterWebsiteSupport AAA:ListenSubscribe / ReviewPatreonIntro / Outro Music by DPLV