Just Say No!  Part 2, OutlineIn this episode of the Motor City Hypnotist Podcast, I’m going to share with you how to say NO.  That is a tough concept for many people but it is important to be able to say and be comfortable with it (at times)And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE!  Stay tuned!INTRODUCTIONWhat is up people?  The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios.    Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook:  https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)TODAYS EPISODE IS BROUGHT TO YOU BY Empower Your Mind For Success, A Hypnotic Guidehttps://www.amazon.com/Empower-Your-Success-Hypnotic-Guide-ebook/dp/B09BZZK8TVWINNER OF THE WEEK:  Betty Whitehttps://theweek.com/briefing/it-wasnt-all-bad/1009184/the-weeks-good-news-january-20-2022Fans raise thousands of dollars for animal shelters as part of the Betty White ChallengeAnimal shelters and charities across the United States saw an influx in donations on Monday, thanks to the late, great Betty White. The actress, who died on New Year's Eve, was an advocate for creatures great and small. In her honor, fans on social media started the Betty White Challenge, encouraging people to donate $5 to animal rescue organizations on Monday in celebration of what would have been White's 100th birthday. Denver's 9 News reports that animal groups in the region saw a massive increase in donations on Monday — the Humane Society of Boulder Valley raised at least $15,000 and the Denver Dumb Friends League brought in $23,000 from over 700 donors. At Foothills Animal Shelter, the facility received $16,300 from 529 donors; when there isn't a campaign going on, the organization said it typically gets less than $500 in donations.Learn How To Say No!Are you one of those people who say yes to everything, even if it means you are inconvenienced, or worse, put into a situation that is not good for you?WHY IS IT SO HARD TO SAY NO?Study by Vanessa K. Bohns, Cornell University“We are constantly influenced by others-other people regularly goad us into doing, saying, believing and buying things.”Our minds have been trained and conditioned to say yes.In this study (which lasted over a decade), 14,000 strangers were asked a variety of requests such as “can I borrow your phone?”, “Would you sponsor me for a race?”  More than half of the participants (60%) said yes. In another study done in 2014, participants asked strangers to vandalize a purported library book by writing the word “pickle” in pen on one of the pages. A number of individuals approached by our pFIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist