Rob and Sam discuss HPV, cervical cancer, and why you should definitely be getting your Pap smears. Plus: a man with an emoji family, late summer date ideas, a rocky relationship between siblings and more! 


Bae(s) of The Week: Nica Marie


Hoe(s) of the Week: @Imsolovelee, @theesupaman, & kunjo 


Self Care Tips: Go to events without trying to find a mate to go with 


Cute Date Ideas:  


Do an Adventure Course. Here’s one you can do in NYC for free:  https://www.nycgovparks.org/programs/rangers/adventure-course/free-sundays



Go watch the US Open Qualifying Matches, (also in NYC): https://www.usopen.org/en_US/about/eventschedule.html 






Fuck It (Topic of the Day): After a recent surgery to remove abnormal cells from their cervix Rob has an open conversation about Pap smears, HPV and cervical health. 


Points of discussion include: 
What is HPV?
How can you contract it
What is a Pap smear
Racial Health Disparities regarding HPV 
Abnormal Cells on your cervix 
Rob and Sam’s experiences with HPV
Gardasil and HPV vaccines 




Fuck Me (Our Lives): 
Sam: When a man dubs you for his emoji family and swearing off dating fathers.  


Rob: Breaking up with their partner, the woes of a post surgical cervix, and beginning to love someone else. 


Fuck You (Your Lives): 
An update from Jean who was dating the potential pedophile 


Second Story: Content warning for domestic abuse and self harm




HASHTAGS
Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 


SPONSOR
This episode of IHU is sponsored by Simple Health
The annual prescription is usually $20 but our listeners can try Simple Health for free - just go to or enter the code INNER at checkout. 




RELEVANT LINKS AND NOTES
Ms Vixen Body Affirmation Workshop: http://www.msvixenmag.com/2019/07/affirming-our-bodies-workshop.html

Sex Trivia Sundays September: https://sextriviasundaysseptember.eventbrite.com





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SPEAKING GIGS
Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 


MUSIC


 Opening: “Queen S%!T” by SheReal
https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck It: “Keeping it Cool Witchu” Chhoti Maa



Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR


 Fuck You: "Chandelier" Dramangar





End: “Yeah Yeah” Abstract Fish Co




ENGINEERING AND EDITING BY 
Sam


SOCIAL MEDIA
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Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego
Rob | Art IG: @vanta.blaq | Twitter: @robthe_god






 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang  #hpv #sexualhealth