In the times we are living in people get trapped in worrying about the future and all the dire predictions of what we have to fear. But the key to staying centered, happy, and healthy now is staying present.In this show Sandra Ingerman and Renee Baribeau speak about this topic and give some ideas of how to get back into present time when your mind spins out into worry and fear. When we stay in the present you can clearly come up with solutions to present challenges and drop into spiritual work.