14 min listen
ratings:
Length:
18 minutes
Released:
Sep 1, 2023
Format:
Podcast episode
Description
Post Traumatic Stress Disorder, and its counterpart Complex PTSD, are life-altering conditions.And although the symptoms may often resemble Anxiety and Depression, they need to be worked on in slightly different ways.Support the showSubmit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls Mastadon https://mastodon.social/@richardnicholls
Released:
Sep 1, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 157: Self-Worth and Anxiety: Did you know that if you're physically tired then you will estimate hills as steeper than they actually are? And that a place in the distance is further away? by The Richard Nicholls Mental Health Podcast