89 min listen
100. Masturbation Meditation #3: Pussy Breathing
FromModern Anarchy
ratings:
Length:
24 minutes
Released:
Mar 22, 2023
Format:
Podcast episode
Description
On today's episode, we are celebrating the 100th episode with a special masturbation meditation. Slow down and connect with all the pleasure that is possible in your body with this quick 10 minute meditation.
**Meditation begins at 9:04**
For all of you listeners that continue to tune in each week, from my full heart I want to wish you the deepest thank you. Thank you for joining me on this journey of expansion and growth. I look forward to all the things we will explore together. Sending you so much love!
If you enjoyed today's podcast, then please subscribe, leave a review, or share this podcast with a friend!
And if you want to connect deeper with the Modern Anarchy Family, then join the movement by becoming a part of the conscious objectors patreon. Your support is what powers this work and the larger societal change we are creating! Let's continue to challenge our assumptions and grow together. Join the community here: https://www.patreon.com/user?u=54121384
Intro and Outro Song: Wild Wild Woman by Your Smith
Modern Anarchy Community:
Website
Instagram
Patreon
Resources to Learn More:
Mindfulness-based stress reduction is as effective as an antidepressant drug for treating anxiety disorders, study finds
Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders: A Randomized Clinical Trial
Brief Mindfulness Meditation Induces Gray Matter Changes in a Brain HubState and Training Effects of Mindfulness: Meditation on Brain Networks Reflect Neuronal Mechanisms of Its Antidepressant EffectSelf-Medication for Chronic Pain Using Classic Psychedelics: A Qualitative Investigation to Inform Future ResearchFinding the divine within: exploring the role of the sacred in psychedelic integration therapy for sexual trauma and dysfunction
**Meditation begins at 9:04**
For all of you listeners that continue to tune in each week, from my full heart I want to wish you the deepest thank you. Thank you for joining me on this journey of expansion and growth. I look forward to all the things we will explore together. Sending you so much love!
If you enjoyed today's podcast, then please subscribe, leave a review, or share this podcast with a friend!
And if you want to connect deeper with the Modern Anarchy Family, then join the movement by becoming a part of the conscious objectors patreon. Your support is what powers this work and the larger societal change we are creating! Let's continue to challenge our assumptions and grow together. Join the community here: https://www.patreon.com/user?u=54121384
Intro and Outro Song: Wild Wild Woman by Your Smith
Modern Anarchy Community:
Website
Instagram
Patreon
Resources to Learn More:
Mindfulness-based stress reduction is as effective as an antidepressant drug for treating anxiety disorders, study finds
Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders: A Randomized Clinical Trial
Brief Mindfulness Meditation Induces Gray Matter Changes in a Brain HubState and Training Effects of Mindfulness: Meditation on Brain Networks Reflect Neuronal Mechanisms of Its Antidepressant EffectSelf-Medication for Chronic Pain Using Classic Psychedelics: A Qualitative Investigation to Inform Future ResearchFinding the divine within: exploring the role of the sacred in psychedelic integration therapy for sexual trauma and dysfunction
Released:
Mar 22, 2023
Format:
Podcast episode
Titles in the series (100)
6. The Vulnerability of Sex and Connection: Yoni Massage Therapy and Guided Masturbation Meditation with Patrick by Modern Anarchy