Links To Resources:Learn about my 1:1 Coaching Program: https://www.jeremylipkowitz.com/introUnhooked Recovery: GET NOTIFIED WHEN DOORS OPEN: https://jeremylipkowitz.mykajabi.com/unhookedConnect on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Linkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitz46. Nichole Proffitt - What 20 years of meditation taught this recovery mentor about addiction and finding freedom withinWelcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.I'm your host Jeremy Lipkowitz, and today  I'm thrilled to bring you a conversation that explores the transformative journey of one remarkable individual.My guest today is Nichole Proffitt. Nichole is a mindfulness teacher, somatic trauma therapist, and recovery mentor.  With over 20 years of study and practice in various buddhist disciplines, including over two years worth of silent retreat practice; her own experience in 12-step recovery, and healing from the impacts of growing up in an alcoholic and dysfunctional family... Nichole has dedicated herself to guiding others on their quests to cultivate presence, self-awareness, and empowering relationships while breaking free from emotional addictions and embracing self-compassion.In today's episode, we dive into a variety of topics, exploring the shifts that come with two decades of dedicated meditation practice, and the profound impact it has had on her relationship with herself and with others. Expect to learn:The healing power of retreats in providing relief from sufferingHow to take back your power and find self loveWhat a Vipassana romance is, and the fantasy worlds we createhow to be with what is without running away...How to create loving and nourishing friendshipsAnd much much moreIf you found this episode helpful, please let me know by leaving a review! I would love to hear from you.Key topics we cover on the podcast: Mindfulness, trauma healing, emotional addiction, codependency, psycho-spiritual mentoring, intergenerational trauma healingSocial Media: https://www.instagram.com/nicholeproffittpresence/----------------------------------------About Jeremy:Jeremy Lipkowitz is a meditation teacher, coach, and digital habits expert on a mission to empower men to reclaim their minds, thrive in their relationships, and embrace a life of integrity. His impactful work in helping men break free from porn addiction has been featured in places like Men's Health Magazine and Livestrong. With a decade of meditation teaching and coaching under his belt, he's enabled countless men to break free from the chains of addiction and step into their true potential. He is the founder and creator of the Unhooked Recovery program, a 30-day intensive reboot for men looking to break free from addiction at the root.