20 min listen
Pick Up Your Knitting Needles or Crochet Hooks: Crafting Is Great for Mental Health
Pick Up Your Knitting Needles or Crochet Hooks: Crafting Is Great for Mental Health
ratings:
Length:
15 minutes
Released:
Aug 25, 2023
Format:
Podcast episode
Description
And it’s not just the yarn arts. Science shows that crafting hobbies in general can boost mood, reduce stress, increase self-esteem, and improve motor skills. Dr. Saltz tells why these pastimes are so good for mind and body. See omnystudio.com/listener for privacy information.
Released:
Aug 25, 2023
Format:
Podcast episode
Titles in the series (100)
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