20 min listen
How to Do What You Don’t Want to Do
How to Do What You Don’t Want to Do
ratings:
Length:
20 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
Self-discipline is hard for some people: Meeting deadlines, doing unpleasant chores or eating heathy food is a challenge for them. Dr. Saltz tells how to “flip the script” on a lifetime of delay and avoidanceSee omnystudio.com/listener for privacy information.
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (100)
How to Treat Your Sleep Problems in the Age of Covid by How Can I Help? - with Dr. Gail Saltz