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After My Lying and Gaslighting, My Partner Won’t Believe Me! How Do I Show True Empathy & Rebuild Trust?

After My Lying and Gaslighting, My Partner Won’t Believe Me! How Do I Show True Empathy & Rebuild Trust?

FromPorn, Betrayal, Sex and the Experts — PBSE


After My Lying and Gaslighting, My Partner Won’t Believe Me! How Do I Show True Empathy & Rebuild Trust?

FromPorn, Betrayal, Sex and the Experts — PBSE

ratings:
Length:
33 minutes
Released:
Aug 22, 2023
Format:
Podcast episode

Description

In Episode 190, Mark and Steve take on some excellent questions asked by a PBSE listener. He is in good, solid, active recovery from porn/sex addiction and alcoholism. He is doing a LOT of right things and amassing some really good sobriety. But, based on his long history of addiction, lying, gaslighting, etc., she is having a hard time believing that he is doing as well as he claims. Here's part of what he shared—". . .  she doesn't believe it was possible for me to cut back like I claim to have done. Making things worse, [in the past, I lied to her] and hid my porn use. Now I've been sober from porn for about 3 months. Even though it has been less than once a month between September 2022 - March of 2023, she believes it has been and continues to be substantially more. I was gaslighting her as well, which clearly has not helped. She is aware of all my disclosures now, but does not believe me. To add to the mix, she suffers from past trauma, including her upbringing, and prior relationships. So while I am sober now, and have been honest with her, I have an uphill battle to reestablish trust with her. Even in my sobriety, she believes I am still using, including as recently as last week. My sponsors have told me that I cannot control other people, which is correct, but I am wondering how I can go about reestablishing trust with my current partner? How can I learn to be more empathetic? How can I work to put us back on a solid foundation so I can repair the damage that I've done, or at least try to repair the damage? Here are some insights that Mark and Steve offer in this episode—-  What is "true empathy/leaning-in" and how can it help rebuild trust?-  How can an addict in real recovery respond in healthy, connecting ways to a partner that wisely "seeks to trust but verify"? -  In order to rebuild or even establish trust for the first time, a porn/sex addict MUST show forth consistent, authentic "recovery efforts" and "recovery results." How does one in recovery specifically "lead out" in these two areas? How does an addict in recovery embrace and live the motto—"Talk is cheap, show me!"  Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services
Released:
Aug 22, 2023
Format:
Podcast episode

Titles in the series (100)

Two sex addicts in long-term successful recovery are ALSO world-class mental health professionals who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'l help you take the fight to your addiction like never before. If you're married to an addict—we KNOW what it's like to nearly destroy a marriage. We'll help you understand the world of your husband's addiction and begin healing your betrayal trauma, regardless of what he decides to do. You don't have to stay stuck. You don't have to keep suffering. We've made all the mistakes so you don't have to. Take back your life. Take back your marriage. Let's do this together! This is the PBSE podcast.