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    EP. 349 Best to the Nest: Model Meditation

    EP. 349 Best to the Nest: Model Meditation

    FromBest to the Nest with Margery & Elizabeth

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    EP. 349 Best to the Nest: Model Meditation

    FromBest to the Nest with Margery & Elizabeth

    ratings:
    Length:
    45 minutes
    Released:
    Aug 22, 2023
    Format:
    Podcast episode

    Description

    We have an expert!!! Yay us!!! Author Kelly Smith joins us to talk about her new book Meditation for the Modern Family. 
    You can also listen to her podcast Mindful in Minutes.
    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Aug 22, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    When Elizabeth Ries and Margery Punnett hosted a myTalk 107.1 radio show together, they joked that their most personal conversations happened during the commercial breaks. During one of these pauses, Margery shared an important family principle: bringing your best self to your home. Being an urban farmer with a flock of chickens, Elizabeth quipped, "Bring your best to the nest!" The outside world shouldn't get the smiling happy version of you while your family gets the crabby and exhausted one. On "Best To The Nest," Margery & Elizabeth explore the simple concept of creating strong, comforting, beautiful nests that prepare us to fly.