Can parents turn the tide on allergy rates and reduce their child’s chances of developing one? According to Columbia-trained pediatric nutritionist, Ali Bandier, MS, RD, CDN the science shows that yes – they can.  Former feeding guidelines encouraged parents to limit exposure to high-allergy foods, like peanut butter or shellfish, and refrain from offering those foods until at least two years of age. Recent data shows the opposite: earlier and regular exposure to these foods can reduce developing food allergies. Ali helps navigate the ever-changing food landscape, specifically noting the significant shifts in the science of food allergies, to support parents on their feeding journies.  Connect with Ali: https://sentahealth.com/ https://www.instagram.com/alibandier/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Sponsors jennikayne.com. Our listeners get 15% off their first order when they use code CHAVA new customers get $5 off Lume’s Starter Pack with code CHAVA at LumeDeodorant.com Try Blissy now risk-free for 60 nights, at Blissy.com/CHAVA and get an additional 30% off   Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm