My right-hand woman and ChIef Marketing Officer, Brooke Dumas, is back on the podcast to have a candid chat with me about the metaphysical side of fitness and health, various ways to implement meditation (hike!), and the pendulum swing that occurs as people begin their spiritual journey and deconstruct beliefs. We also discuss deep layers around judgment, including my personal experience with (not) drinking alcohol, and Brooke asks a really important question about being disconnected from your own voice and beliefs, and how to use it to speak on something you’re passionate about. Listen to the end of the episode to hear one of mine — it really fires me up!IN THIS EPISODE, WE TALK ABOUT:- (1:32) My start in fitness and the belief that fitness goes beyond nutrition- (4:50) How life is meditation and meditation is presence - (11:11) The pendulum swing of conditioning, beliefs, and family of origin - (17:02) How my judgment toward alcohol was connected to many other things- (19:55) My desire for an equilibrium with men and women empowerment CONNECT WITH BROOKEFollow Brooke on Instagram: @brooke_dumas_lifeListen to Brooke on Manifestival Episode #54CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:This podcast episode is sponsored by Earth Echo Foods. Get 15% your order sitewide with the code MANIFESTIVAL at earthechofoods.com.Earth Echo FoodsSave Your Seat for Manifestival Podcast LIVE in Los Angeles!Come join us in an intimate setting in Los Angeles where we will grow and expand as Danette interviews inspiring actors, entrepreneurs and spiritual teachers. During our time together you will meet new friends, have a blast, grow and be able to ask any questions you desire to have answers on and even get coached by Danette LIVE! The event is September 7-8 and starts at 10:00am PST.LA Live Event (Sept 7-8, 2023)