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Ep 250: Same Here Global Mental Health Professional Eric Kussin

Ep 250: Same Here Global Mental Health Professional Eric Kussin

FromOnes Ready


Ep 250: Same Here Global Mental Health Professional Eric Kussin

FromOnes Ready

ratings:
Length:
81 minutes
Released:
Aug 12, 2023
Format:
Podcast episode

Description

Eric Kussin has a story that is going to sound very familiar to a lot of our listeners out there. Eric was a 4 sport athlete, successful in college, and found himself in a high stakes and high consequence world of the NBA and NHL. Everything in his life was going well... until it wasn't. When Eric realized much too late that a lifetime of trauma and avoidance had come to fruition, he was thrown into a 2 year period of darkness and despair. But, like all good hero origin stories, that was only the beginning, not the end. Eric was able to get the help he needed and find a way through his darkness, and that led him to Same Here Global. Initially, Eric started "We're All a Little Crazy Here", a 501c3 organization that wanted to connect all traumas to help others find a tribe to help them through it. That evolved into Same Here Global bringing together Athletes, Celebrities, and Expert Practitioners to help all people struggling with mental health issues. Please check out Same Here Global at https://samehereglobal.org/ and support if you can. We appreciate Eric's willingness to tell his story and his efforts to find new and better ways to help those dealing with trauma. 00:00 Peaches steals the intro by doing it himself 03:45 Eric’s Background08:15 Cornell, Andy Bernard and being a frat bro13:45 Acknowledgment through Achievement18:15 Onset of disconnection26:30 Starting medication and 2 years of dysfunction 32:00 Different treatments from Pharma to TMS to electroshock 39:00 Integrative Breathing Practice and starting to see a light at the end of the tunnel48:20 Comparing emotional pain, social media, victimhood, mental health messaging59:00 Bucketing, finding counterpoints with each other, 1:08:30 Same Here GlobalCollabs:18A Fitness - Promo Code: 1ReadyAlpha Brew Coffee Company - Promo Code: ONESREADYATAC Fitness - Promo Code: ONESREADY10CardoMax - Promo Code: ONESREADYEberlestock - Promo Code: OR10Hoist - Promo Code: ONESREADYStrike Force Energy - Promo Code: ONESREADYTrench Coffee Company - Promo Code: ONESREADYGrey Man Gear - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.
Released:
Aug 12, 2023
Format:
Podcast episode

Titles in the series (100)

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 60+ years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.