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    565 | Benjamin Hardy, Ph.D: "Everything You Do At This Present Moment Is Either A Cost To, Or An Investment In Your Future Self."

    565 | Benjamin Hardy, Ph.D: "Everything You Do At This Present Moment Is Either A Cost To, Or An Investment In Your Future Self."

    FromDepression Detox Show | Daily Inspirational Talks

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    565 | Benjamin Hardy, Ph.D: "Everything You Do At This Present Moment Is Either A Cost To, Or An Investment In Your Future Self."

    FromDepression Detox Show | Daily Inspirational Talks

    ratings:
    Length:
    12 minutes
    Released:
    Aug 11, 2023
    Format:
    Podcast episode

    Description

    Organizational psychologist and author of several self-improvement books returns to the show to help us 10x our goals by following three simple steps.   Source: How to 10X your future self with Ben Hardy   Connect with Benjamin Hardy, Ph.D:    Website: https://benjaminhardy.com   Instagram: benjamin_hardy_phd   YouTube: Benjamin Hardy, PhD   Book: 10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing Less   Previous Episodes:   375 | Benjamin Hardy, Ph.D: "Our Ability To Achieve Huge Goals Is Situational."   127 | Benjamin Hardy, PhD: "If You're Only 98% Committed To Something You're Not Actually..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate
    Released:
    Aug 11, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm