In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Have kids. It’s an incredible growth tool. (2:23) A trend Mind Pump can get behind. (24:02) A new approach to potty training. (29:06) Toilets in Japan are NEXT level. (34:18) Ways to make the WNBA more enticing. (40:47) The body types that make you the best at one position are not the same body types that make you the best at other positions. (45:54) Breaking down the FDA investigation into PRIME Energy drink. (52:43) The lost benefits of Ginseng. (58:50) Shout out to Kendrick BBQ. (1:02:19) #ListenerLive question #1 - Where do I go next? I'm in a place where I want to lean out again, but I don’t want to keep putting on weight. I'm also not sure what to expect with adding these hormones via my doctor into my system post-competition. (1:06:34) #ListenerLive question #2 - How would you recommend I reverse diet, post my first bodybuilding show? (1:19:02) #ListenerLive question #3 - How many reps should I do per set when training with bands? (1:33:54) #ListenerLive question #4 - What are the benefits and limitations between weights and bands? (1:41:58) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout** Elon Musk FULL INTERVIEW with ZUBY (NEW) - YouTube salt and honey combo #fyp #honeyandsalt #preworkout # ... - TikTok Child-Led Potty Learning Without a Power Struggle - Aha! Parenting Shaq Says The WNBA Should Lower The Rim So Players Can Dunk Rick Barry’s Free Throw Shooting Was ICONIC | #shorts Senator Chuck Schumer calls for FDA investigation into high caffeine content of PRIME Energy drinks | CNN Business Visit Butcher Box for this month’s exclusive Mind Pump offer! MP Holistic Health Reverse Dieting 101 | MAPS Fitness Products Mind Pump #2080: Get Jacked With Bands! MAPS Suspension Training Best Mobility Exercises to Help Alleviate Back Pain - Mind Pump Media Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned ZUBY (@ZubyMusic) Twitter Elon Musk (@elonmusk) Twitter Lewis Howes (@lewishowes) Instagram Benjamin Kendrick (@kendrick_bbq) Instagram Dr. Stephen Cabral (@stephencabral) Instagram