These days it can be overwhelming to figure out exactly what terms like "self-care" and "wellness" actually mean. Do self-care and health have to align? Has the wellness industry gotten completely out of hand? What are Adam and Danielle's thoughts about incorporating self-care into their everyday lives? What "wellness" products has Danielle bought over the years that Adam has thought were completely ridiculous? This is definitely not your average conversation on these topics, and their opinions probably would not parallel those of most doctors and therapists who discuss forms of self-care and wellness, but it is definitely an honest take on the subject. As confusing as these subjects are, Adam and Danielle are just trying to make sense of it all as regular people who want to live their best life without getting sucked in to the trends and fads that oftentimes sway people into believing there's a "magical" solution to so many of our problems.Sign up for the "Friday Five" emails on marriageandmartinis.com to get this week's "Date Night Questions" associated with this episode.Episode Sponsors:Vush Promo Code: MAM65 for 65% OffMod Cloth Promo Code: MNM for 15% Off $100 or moreBest Fiends Free DownloadPurchase the Date Night Questions Experience paperback book here. Use code "MNMPODCAST" for 15% off. Hosted on Acast. See acast.com/privacy for more information.