51 min listen
#54: Answering your strength and conditioning questions with Nathan Oxford
FromFreestyle Media
ratings:
Length:
49 minutes
Released:
Jul 25, 2023
Format:
Podcast episode
Description
Strength and conditioning coach, Nathan Oxford, joins the podcast this week to answer your questions about land training. From improving reaction times, to open water warm-ups, and improving core strength at home, Nathan has you covered. Get 15% off a pair of TheMagic5 goggles by using the affiliate link: www.themagic5.com/freestylemedialimited
Released:
Jul 25, 2023
Format:
Podcast episode
Titles in the series (97)
#56: The pre-World Masters Championships chat by Freestyle Media