Miles With Marty Podcast is home base for running community love.  In this episode we have Western States Endurance Run recap, special guest Dawn Lisenby, Florida race director and running coach, discusses her upcoming races and gives a tip on hot weather training and races.  Interview with Lucien Boulet, aka Hot Chocolate, discussing his growing up in New York, moving to Florida, taking up ultra-running in his late 30's and becoming an accomplished 100-mile race finisher on all types of terrain.   social media - FB - Miles With Marty Podcast, IG - @mileswithmarty; Guests - @chocolatemilez & @runnaturalcoach - Dawn's website - https://eastcoasttrailracing.com