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Do martial arts build muscle (and/or burn fat)?

Do martial arts build muscle (and/or burn fat)?

FromKeepTalking Podcast


Do martial arts build muscle (and/or burn fat)?

FromKeepTalking Podcast

ratings:
Length:
16 minutes
Released:
Jul 7, 2023
Format:
Podcast episode

Description

Sean talks about whether or not martial arts are good for improving our body composition.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/supportGet a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com



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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
Released:
Jul 7, 2023
Format:
Podcast episode

Titles in the series (100)

¡Inglés todos los días! English every day! Nosotros te damos un episodio todos los días para mejorar tu inglés y para recordarte que debes practicar el idioma diariamente. We give you an episode every day to improve your English and to remind you that you should practice the language daily. Support this podcast: https://anchor.fm/keeptalkingco/support