In today's episode, I get to share a conversation I had with Katheryn Gronauer, founder of the company Thrive Tokyo. Katheryn is a professional trainer, coach, and content writer who helps high-level professionals understand Japanese business culture through training and coaching programs. She’s a graduate of Sophia University with a degree in International Business & Culture, a qualified Trainer and Change Management Facilitator, and a wellness coach. In the conversation, we discuss the struggles expats and their families face when moving to Japan for work, what the honeymoon period can look like for different individuals, and the importance of prioritizing holistic wellness to help cope with culture shock before it even takes root.

Today's Word: 
ていしょく（定食）
te-i-sho-ku
meaning: set meal (e.g. at a restaurant or cafeteria), typically focused on providing a "balanced" meal

Katheryn's Links: 
company website: www.thrivetokyo.com
LinkedIn: www.linkedin.com/in/katheryngronauer
Instagram: www.instagram.com/katheryngronauer
Clubhouse: @thrivetokyo

Related Episodes: 
Sébastien on Omotenashi and Special Diets in Japan: https://anchor.fm/businesssuccessjapan/episodes/Sbastien-on-Omotenashi-and-Special-Diets-in-Japan-ef8coh
Faye-Sensei on Culture Shock and the Power of Open-Mindedness: https://anchor.fm/businesssuccessjapan/episodes/Faye-Sensei-on-Culture-Shock-and-the-Power-of-Open-Mindedness-ees6v8
Discovering Ma: Finding Success in Japan by Learning to Pay Attention with Byron Barón: https://anchor.fm/businesssuccessjapan/episodes/Discovering-Ma-Finding-Success-in-Japan-by-Learning-to-Pay-Attention-with-Byron-Barn-ejiru4

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