23 min listen
148. Body Image Q&A with Dr. Sonia and Coach Lisa Hatlestad
148. Body Image Q&A with Dr. Sonia and Coach Lisa Hatlestad
ratings:
Length:
60 minutes
Released:
Jul 5, 2023
Format:
Podcast episode
Description
It takes courage to love your body in a world that has taught us that bodies are not worth loving unless they look like whatever ideal. Each of us has that courage inside, we just need to work through the shame, unload the crap thoughts, and upload new ones so we can move into acceptance. Master Life and Intimacy Coach Lisa Hatlestad joins me to answer your body image questions and discuss why loving our bodies can feel so dauting, the importance of embodiment in intimacy, and how to give yourself permission to love all of you. Get full show notes and more information here: https://soniawrightmd.com/148
Released:
Jul 5, 2023
Format:
Podcast episode
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