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Friday Q&A on Pregnancy & Postpartum Exercise with Hollie Grant (Founder of "The Bump Plan")

Friday Q&A on Pregnancy & Postpartum Exercise with Hollie Grant (Founder of "The Bump Plan")

FromMade by Mammas: The Podcast


Friday Q&A on Pregnancy & Postpartum Exercise with Hollie Grant (Founder of "The Bump Plan")

FromMade by Mammas: The Podcast

ratings:
Length:
45 minutes
Released:
Jun 23, 2022
Format:
Podcast episode

Description

We are so excited to be joined by Hollie Grant (Founder of 'The Bump Plan' and Pilates PT) to answer your questions.Zoe, Georgia and Hollie unpack the guidelines around pregnancy exercise and talk over diastasis recti, varicose veins, when you can return to inversion exercises, and so much more.Find out more about Hollie and The Bump Plan here. You can also use a special Made By Mammas discount for £10 off per month of the plan - use code MBM10.Zoe & Georgia's Favourite Products:Apple Watch / or an alternative tracking deviceVuori ClothingWomen's Activewear & Gym Clothes Sets | New LookA remote personal trainer - Georgia uses and loves SW Fit OnlineListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jun 23, 2022
Format:
Podcast episode

Titles in the series (100)

In 'Made By Mammas: The Podcast', TV Presenter & Radio Broadcaster Zoe Hardman combined with Georgia Dayton bring their mummy blog to life as they discuss the brands they love, the products they swear by, and the experiences they've been through during the first years of motherhood.Each episode sees Zoe and Georgia chat to a famous face or an expert in their field on a host of topics ranging from pregnancy to sleep to activities to do with little ones, and so much more! Your go-to for non-judgemental advice, support and a bit of love.To get in touch about featuring on the podcast, please e-mail MBM@insanityhq.comMade By Mammas®, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.