79 min listen
Dr. Josh Heenan - Bearded n The Brains - Controlling Volume In-Season
Dr. Josh Heenan - Bearded n The Brains - Controlling Volume In-Season
ratings:
Length:
38 minutes
Released:
Apr 1, 2019
Format:
Podcast episode
Description
In todays episode of Bearded n The Brains Dr. Josh Heenan and I talk about what it looks like to build a very good in-season routine/program for yourself. What I love about this episode and a lot of the episodes that Josh and I do together is that I’m coming at it from a player who has experimented with multiple different routines, a player who has had multiple roles whether it be a starter or reliever, and a player who definitely considers himself a very routined individual. Where as Josh comes from a standpoint of dealing with certain athletes who maybe haven’t developed a routine or struggle to lock in to a program.If you are interested in training with Dr. Josh Heenan remotely then follow the instructions below and find out how I can save you $100 on your sign up fee.Sponsor - Advance Therapy Performancehttp://www.advancedtherapyperformance.com/90mphformula/You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding.Upon signing up use the code ‘robby’ and you will receive $100 dollars off!Thanks for Tuning In!
Released:
Apr 1, 2019
Format:
Podcast episode
Titles in the series (100)
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