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Ask Rachel: Social Media, Body Image, and a Cover Shoot Filled with Shame

Ask Rachel: Social Media, Body Image, and a Cover Shoot Filled with Shame

FromFrom the Heart with Rachel Brathen


Ask Rachel: Social Media, Body Image, and a Cover Shoot Filled with Shame

FromFrom the Heart with Rachel Brathen

ratings:
Length:
56 minutes
Released:
Jun 30, 2023
Format:
Podcast episode

Description

Welcome back to another segment of Ask Rachel. You’re listening to this episode right now because Rachel is currently on leave after giving birth! Today the topic of discussion is social media and how it affects our body image. Rachel shares some very personal stories: one about a magazine cover shoot she did postpartum that made her feel so much shame, and another about a hard moment when she felt self conscious on her wedding day.
We look back at pictures of ourselves so often and are amazed at how beautiful we were. But we should be amazed now. You are beautiful as you are, right now, and your body is nothing short of a miracle. Tune in for a deep and insightful episode that will help you see it.
Do you have a question for Rachel? Call her and leave a message at +1 (720) 443 1771. Share your name, where you’re from, and whatever question is on your mind.

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Released:
Jun 30, 2023
Format:
Podcast episode

Titles in the series (100)

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.