#98. We’ve discussed the wholesome-to-feral spectrum we’re living on this summer, and today’s episode is dedicated to the wholesome, weekdays versions of ourselves. Payton is partnering with Nike (yes, NIKE) to bring y’all a full episode about healthy habits (think: mind, body AND soul) she’s cultivating this Summer. SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON:https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsor:No matter what your fave workout or way to exercise, Nike has a product for you. So head over to Nike.com today to discover all the ways that Nike helps you feel your all.Produced by Dear Media