#69. Think: slow, intentional living. We're in our European-girl era now. Payton discusses what she has learned from traveling abroad and how she is incorporating aspects of European life into her day-to-day.   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsors:   Get convenient, high-quality, affordable groceries delivered with Thrive Market! Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift at ThriveMarket.com/notetoself   Start a new healthy habit today. Visit seed.com/NOTETOSELF and use code NOTETOSELF to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic   Right now my listeners get 10% off your first order with promo code NOTETOSELF at OSEAMalibu.com   Bring your hair into the future with K18molecular repair, available now at Sephora and sephora.com.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.