Former Marine, Justin Ansel, takes a rare stance on the importance of mental health in the military. In this episode you'll hear him discuss breath work and meditation, and how despite what others may believe could "tame" the Marines, Ansel believes it could make them more lethal.Texas Capital Bank is a proud supporter of Carry the Load. To learn more about Texas Capital Bank’s personal approach and client-centric culture, please visit texascapitalbank.com.