If you’ve ever been stressed out, anxious, or found your blood pressure too high, then do we have the interview for you.
Today we interview Dr. Stephen Sinatra, “America’s #1 Integrative Cardiologist”. He’s been on The Dr. Oz Show, The Doctors, CNN’s “Sunday Morning News,” XM Radio’s “America’s Doctor Dr. Mehmet Oz,” and PBS’s “Body & Soul." He is also the author of the monthly newsletter Heart, Health & Nutrition and founder of Heart MD Institute.
Dr. Sinatra is also the runaway best-selling author of The Cholesterol Myth, Earthing, and Reverse Heart Disease Now.
This is one of the most informative, and actionable interviews on reducing stress and heart-disease TODAY!
101 Topics Including:

Stress
Cell Phone Stress
Emotional Stress

Locked in Sadness – if we don’t get in touch with it.
Experience the emotion, for instance anger, much healthier for the heart than holding it in. (When you have anger out, it discharges the body)
Sadness is good for the body, so crying and sobbing are good for the body.
Men who don’t cry set themselves up for heart-disease
Emotional Release Work
Reframe negative emotions
Meditation
Exercise
Reducing Sugar
Using laughter as medicine


Different modalities of medition
Exercises that are good for stress
Why interval training is out.
The Dangers of Running
Healing mitochondria – mitochondria produce our energy or our chi
Metabolic Cardiology
Statins
High Blood Pressure Medication
Earthing
Aspirin
Supplements

CoQ10
Cod Liver Oil
Magnesium


Diets

Mediterranean
High Fat
Atkins
Low Carb
Calorie Restricted


And much, much, much, much more!!!

For More Info Visit: www.InspireNationShow.com