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LIAM 524 – Meditate to Feel Good

LIAM 524 – Meditate to Feel Good

FromLife Is A Marathon


LIAM 524 – Meditate to Feel Good

FromLife Is A Marathon

ratings:
Length:
42 minutes
Released:
Mar 22, 2021
Format:
Podcast episode

Description

Many people are intimidated by meditation. They think it's complicated or only for the "enlightened." Let me clear all of the myths and encourage you to do it. I'll tell you how. It's actually very easy and enjoyable and you should only do it for one reason: to feel good! Listen as I explain:

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Released:
Mar 22, 2021
Format:
Podcast episode

Titles in the series (100)

The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.