Here in the United States, we just celebrated Independence Day. On this day, we talk a lot about freedom and independence, but I think we miss the deeper meaning and significance of both of these concepts. Freedom is not something we get by doing something, nor is it something someone can give us. True freedom comes from within. It is the awareness that you are always 100% free to think and feel anything you want to think and feel in any moment, independent of any external circumstances. Listen as I explain:

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