58 min listen
LIAM 408 – Meditation and Mindfulness
ratings:
Length:
55 minutes
Released:
Feb 20, 2018
Format:
Podcast episode
Description
You will know true peace when the circumstances of the external or physical world do not change your internal state of being. In order to do this, however, you need to focus on and develop your internal state of being. Through the practice of meditation and mindfulness, you will find yourself and also find that the only thing that is really real is this present moment. Meditation and Finding the Now are steps 6 and 7 of "The 7 Steps to Stress Mastery" that Bill Cortright and I teach in our workshops and coaching practices. Listen as I explain:
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Mentioned in this show:
Attend "A Weekend to Break Free!"
Join the "Climber Community"
Get a FREE copy of The Science of Getting Rich
Join Bruce's Mastermind Group
Worry No More! book
Subscription/Social Links:
Subscribe on iTunes!
Subscribe on Stitcher Radio!
Subscribe to the LIAM Mailing List
www.BruceVanHorn.com
Bruce Van Horn on Twitter
Bruce Van Horn on Facebook
Listen on iTunes or Listen to/download this episode here:
Support this episode's sponsor:
Love the show? Click here to Tweet a shoutout!
Want to be a patron/supporter of the LIAM podcast? Click here.
Mentioned in this show:
Attend "A Weekend to Break Free!"
Join the "Climber Community"
Get a FREE copy of The Science of Getting Rich
Join Bruce's Mastermind Group
Worry No More! book
Subscription/Social Links:
Subscribe on iTunes!
Subscribe on Stitcher Radio!
Subscribe to the LIAM Mailing List
www.BruceVanHorn.com
Bruce Van Horn on Twitter
Bruce Van Horn on Facebook
Released:
Feb 20, 2018
Format:
Podcast episode
Titles in the series (100)
LIAM 019 – Happiness is Directly Linked to Thankfulness by Life Is A Marathon