Transformation means changing, and changing means growing, and growth is scary and often painful. For a seed to reach its fullest expression, its shell must crack and come completely undone. There are 4 stages of transformation and stage 2 is the hardest and where most people give up and go back to being what they've always been. It's the cracking of the old shell, the growing into a new way of thinking, living and expressing your true self. If you can break free, however, there is a beautiful, fulfilling life ahead of you! Listen as I explain:

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