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How I Deal With Anxiety As A CEO | Ep 46

How I Deal With Anxiety As A CEO | Ep 46

FromBuild with Leila Hormozi


How I Deal With Anxiety As A CEO | Ep 46

FromBuild with Leila Hormozi

ratings:
Length:
10 minutes
Released:
Jun 15, 2023
Format:
Podcast episode

Description

"I think that oftentimes doing nothing is the best approach." Today, Leila (@LeilaHormozi) talks about how she deals with anxiety and bad days by accepting her emotions and doing her best to live by her values. She shares three mental management techniques that help her get through tough times without overcompensating and losing time in her life.Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we’re creating an unshakeable business.Timestamps:(2:31) - Entrepreneurs stress about stress(4:32) - Accept not feeling good as part of life(6:52) - 3 Mental techniques: set time, write, & remind yourself(9:39) - Stop searching for the silver bullet to feeling goodFollow Leila Hormozi’s Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition 
Released:
Jun 15, 2023
Format:
Podcast episode

Titles in the series (100)

How can you create an unshakeable business? My name is Leila Hormozi and I crossed $100M by the age of 28. Now I’m growing acquisition.com into a billion-dollar portfolio. In this podcast, I share the lessons I’ve learned in scaling big businesses and helping our portfolio companies do the same. Buckle up, Let's BUILD. New Episodes Every Tuesday & Thursday!