6 min listen
Our New Family Habit - Teaching Kids Spanish l EP#174
Our New Family Habit - Teaching Kids Spanish l EP#174
ratings:
Length:
15 minutes
Released:
Jun 12, 2023
Format:
Podcast episode
Description
In episode 174, Prep Dish founder Allison Schaaf shares how she’s used the same habit formation tools she uses for meal planning toward a new family goal - teaching kids Spanish. The hardest part about meal prep isn’t the chopping and cooking, it’s forming the weekly habit so that meal prep becomes a way of life. It’s the same way for other habits! Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! Ep #77 - Creating Prompts for New Habits (Habit Stacking): https://prepdish.com/podcast-show-notes/ep77/ Flip Flop Spanish - https://www.flipflopspanish.com/
Released:
Jun 12, 2023
Format:
Podcast episode
Titles in the series (100)
3 Tips to Cut Meal Prep Time in Half l Ep #2: Before you take the time to do meal prep, listen to this episode where chef & dietitian Allison Schaaf walks you through 3 tried and true methods for helping you get through your Prep Day in less time. You’ll be whizzing through mealprep... by Meal Prep Monday Podcast™