Seeking Serenity: Part 2

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Seeking Serenity: Part 2

FromHidden Brain

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50 minutes

Released:

Jun 8, 2023

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In the second part of our series on the science of meditation, Richard Davidson continues his endeavor to unite seemingly opposite ways of understanding the mind. Plus, he shares the latest research on mindfulness, and the unexpected ways it can benefit us.Missed the first episode in our series on meditation? You can find it here: Seeking Serenity: Part 1. And if you like Hidden Brain and want more of it, please join our new podcast subscription, Hidden Brain+!

Released:

Jun 8, 2023

Format:

Podcast episode

Titles in the series (100)

Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.

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Seeking Serenity: Part 2

Seeking Serenity: Part 2

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Titles in the series (100)

More Episodes from Hidden Brain

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