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Episode 48: Building Healthy Habits with Svenja Ostwald

Episode 48: Building Healthy Habits with Svenja Ostwald

FromMom Curious


Episode 48: Building Healthy Habits with Svenja Ostwald

FromMom Curious

ratings:
Length:
53 minutes
Released:
Dec 6, 2022
Format:
Podcast episode

Description

I would describe myself as a sensitive, funny, passionate, warm person. I care a lot about others. I am fashion designer who took a different path and is all about healthy living now. I truly love to inspire others and seeing other people thrive is my daily fuel. Role modeling my girls how to be empathetic, respectful and honest is what brings me joy.

Daniella sits down with the amazing Svenja Ostwald in today’s episode! Listen along as they discuss Svenja’s business and journey on a holistic nutrition path (10:34), how moms seek friendship and community (15:44), and Svenja’s healthy habits to adopt around the holidays (23:16)!

They’ll also discuss tips for grocery shopping (31:13), advice for promoting mindfulness around food (38:39), and Svenja’s parting words for listeners (49:52).


Connect with Svenja!
Instagram: @moai.newyork
Website: https://www.moainewyork.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 6, 2022
Format:
Podcast episode

Titles in the series (100)

Mom Curious is a safe space for those who are interested in parenthood, but may feel too nervous to ask their mom friends the juicy questions and would love to be a fly on the wall for some short, candid conversations between mothers! Follow Daniella Rabbani and the podcast on Instagram! @daniellarabbani @momcuriouspodcast And watch the full episodes on our YouTube!