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Everyone is Tired AF with Nicole Shallow M.Ed., BCBA - Sleep Expert & Behaviour Coach. Your #AdultSleepExpert Using Evidence Based Practice, Data, + Realistic Support

Everyone is Tired AF with Nicole Shallow M.Ed., BCBA - Sleep Expert & Behaviour Coach. Your #AdultSleepExpert Using Evidence Based Practice, Data, + R…

FromThe Cellfie Show


Everyone is Tired AF with Nicole Shallow M.Ed., BCBA - Sleep Expert & Behaviour Coach. Your #AdultSleepExpert Using Evidence Based Practice, Data, + R…

FromThe Cellfie Show

ratings:
Length:
83 minutes
Released:
May 26, 2023
Format:
Podcast episode

Description

You might know her as Your Behaviour Gal on the gram. Nicole Shallow is a Board Certified Behavior Analyst specializing in sleep. Her passion for sleep comes from her work with neurodivergent children and their families, as well as her own personal struggle with falling asleep and staying asleep. Through supporting her own sleep, and learning about the behaviors we can engage in during the day severely impacts sleep at night she knew she had to get the word out. Let’s be honest, we are all guilty AF of falling asleep with air pods in playing Grey’s Anatomy on repeat. After a lot of research, completing her graduate project on sleep, gaining mentorship in this area, and making a difference for her clients, SHE KNEW that she had to drop everything and specialize in sleep. She has personal experience with many people in her life (including her husband) who are managing the shift work life. Today we are getting into re-prioritizing sleep as the foundation in which you build your daily routines/actions, night shift hacks, support the nursing and shift work community, becoming more conscious of your behaviors, and how to find a rhythm that works for the life you want. To connect with Nicole click HERE To connect with Tori click HERE To connect with Sam click HERETo connect with Cellfie Show click HERECheck out our Youtube page HERESubscribe to the Sweet and Salty HERERate + Review the Show to Claim your Cellfie Swag Bag! HERESUBMIT YOUR CELLFIE SHENANIGANS HERESIMPLE NURSINGSimpleNursing is the best study resource on the market with over 1,200 of animated videos, colorful study guides and a massive quiz bank to test your knowledge. Sign up for SimpleNursing today and start acing your exams.CLICK HERE RESUME RX Stand out in your job search! Online courses, templates, and resources for healthcare professions to land the career of your dreams.Code: CELLFIE 20% off CLICK HERE Nurse Résumé Templates CLICK HERE FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTERUP AT DAWN X CELLFIE STUDIOS SOCK COLLABSnag your Cellfie Compression socks CELLFIE15 for 15% collab sock CLICK HERE COMPLETE NURSE INTERVIEW GUIDE TO LAND YOUR DREAM JOB 28-page eBook, digital download. Fully loaded with strategies, nurse pro times, and juicy details to perfect the art of interviewing.CLICK HEREAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
May 26, 2023
Format:
Podcast episode

Titles in the series (100)

Two nurses talking "Off The Clock," about healthcare, self-care, & the down & dirty in between. You will hear from providers, innovators, brands, businesses, people of interest, health specialties, HOT TIPS, TABOO TOPICS, and a whole new side of the healthcare world you didn't even know existed. Love that for you! Together Tori Meskin & Sam Manassero are bringing you the unfiltered side of the medical world. They have unmatched chemistry with their sassy banter & 18 years of combined nursing experience. Together they host the conversations you really want to hear, answer the questions you want to know, and bring their spicy energy to the show. www.cellfiepodcast.com Instagram: @nurse.tori_ @heysamanthaa @cellfie_podcast