Today I had a great conversation with a Physical Therapist turned Trauma Breathwork practitioner, Kate Crawford.In this episode, you'll hear:How to embrace your deep connection to empathy and use it as a superpower Why chronic illness is so prevalent in women and how it relates to societal pressures Womb healing, feeling safe in our bodies, and what “safety” really means from a physiological perspectiveHow our emotions present in the body; and express as chronic pain or mystery pain The importance of having healthy emotional and energetic boundariesPhysical Therapy and the importance of movement as a way communicating with the bodyLightworkers Lounge Listeners get 10% off a session with Kate. Click Here to reserve your spot.Find Kate: @kore_breathworkWebsite: www.korebreathwork.com