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490 Build Unshakeable Self-Confidence With These 5 Tips

490 Build Unshakeable Self-Confidence With These 5 Tips

FromThe Terri Cole Show


490 Build Unshakeable Self-Confidence With These 5 Tips

FromThe Terri Cole Show

ratings:
Length:
22 minutes
Released:
Mar 21, 2023
Format:
Podcast episode

Description

Have you ever marveled at how some people turn heads simply by entering a room?
Or at how easily some people set boundaries and stand firm? 
Or at how others freely speak their mind without the worry of judgment?
These are all examples of real self-confidence, and in today’s episode, I am talking about what self-confidence is, where it comes from, what cuts it down, and five simple ways you can build more self-confidence. 
Many people think we are either born with confidence or we aren’t. While we are born extroverted or introverted, no matter how you interact in the world, self-confidence is something you can build, and we can always build more of it. 
Read the show notes for today's episode at terricole.com/490
This episode is sponsored by Green Chef. Go to GreenChef.com/terri60 and use code terri60 to get 60% off plus free shipping.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 21, 2023
Format:
Podcast episode

Titles in the series (100)

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.